The Council on Aging's Bereavement Group can help you navigate grief during the holiday season.
A time that is traditionally filled with joy and merriment can feel very different when you’re experiencing grief. There will almost undoubtably be some hard moments within this season of holiday cheer. We want to support you through this time and give permission to allow this holiday season to be both a tender and precious time. Our monthly bereavement group for November and December will focus on how we can travel through this season well, including practical tips to help support your unique needs, how gratitude, joy and grief can co-exist and how to use ritual and tradition to stay connected to your lost loved one this holiday season.
The sessions will be Friday November 18th at 10am and Friday December 16th at 10am.